Teenage Survival Guide
Lifestyle
children | coaching | community | family | inspiration | wellbeing
Dedicated to youth empowerment, guidance and mental health.
Regina Tipping
07581 211 043
New to TSG? It's free to register!
A relaxed, confidential and non-judgemental space where young people of all backgrounds and abilities discuss challenges that concern them.
Regina Tipping carried out a research on mental health services in school. She focused on teenagers’ perspectives about these services and found out that children and young people like to be listened to but more importantly to be involved in decisions that concern them.
Regina created TSG so that through organised workshops and online, young people can discuss challenges common to all teenagers as they navigate through school, college and life in general.
When you contact Regina please let her know you hopped over from iwork4uglos!
'Teenagers come to things fresh and can really teach us an awful lot.' Jane Goldman
Benefits of joining TSG
- Learn and develop skills to talk about life challenges without the fear of being judged.
- Learn the skills to interpret and understand how these challenges affect our emotions, thoughts, sensations and behaviours and understand the impact of some of these challenges on our mental health.
- Think about our core values and how they underpin the choices that we make when faced with challenges, positive and negative.
- Learn that we are not alone, create a TSG that meets individual needs.
- Discuss how to make informed choices and be empowered to seek timely help.
- Inform research, professionals, parents and carers on how to support us better.
Any young person can register today for free on the website to discuss their experiences.
- How do these challenges impact on your school life, family and personal?
- Who is your go-to person when things get too much?
- What works for you? For example one to one, mental health information, YouTube, mindfulness apps, health apps, talk therapy, free time activity?
'In order to be successful, teenagers need to be practical as challenges they are facing in modern life are numerous and complex.' Kishore Bansal
If you need help on how to find the right support email rtipping1@gmail.com
at TSG.
She can help equip you to deal with life to the best of your ability, feeling more confident and in control of things.
get in touch
